The movement of this darker gray circle represents how a person with disorganized attachment can shift abruptly between attachment style presentations.įor more resources on attachment and attachment theory, check out my “ If attachment styles were ghosts” comic, and my lighthearted attachment theory psychology valentines. The small circle bounces into every quadrant erratically, sometimes moving very quickly, sometimes hovering, and sometimes moving more slowly. Atop the circle is a small dark gray circle, about 1/25 the size of the large labeled circle.Īs the animation plays, the dark gray circle bounces randomly around the different attachment file quadrants. The circle from the previous image is static in the background, with color saturation lowered to indicate it is not the focus of the image. The attachment styles banner is replaced with an identical banner labeled “disorganized attachment.” This image is animated. ![]() The illustration of disorganized attachment sits atop the image described above. See article text for breakdown of adult attachment styles within these quadrants. A person might feel anxious when faced with a problem at work, before taking a test, or making an important decision. While most individuals will experience some form of anxiety in their lives, there is still research being done on the causes of anxiety disorders. Experiencing occasional anxiety is normal part of life. The right side of the image is labeled high anxiety, and the left side of the image is rated low anxiety. Anxiety in anxiety disorders is characterized by feelings of apprehension or unexplained thoughts of impending doom. The top of the circle is labeled low avoidance, and the bottom of the circle is labeled high avoidance. ![]() ![]() A hand-drawn banner titles the image: “adult attachment styles”Ī large circle is divided up into eight slices like a pie, each is a different color of a rainbow spectrum.
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